There are several Ayurvedic herbs to boost your immunity. They help in fighting against disease-causing microbes. Ayurvedic herbs possess many benefits such as providing necessary nutrients to make the immunity system strong and stable. Immunity acts as a barrier to protect the body against infections and toxins. If you consume Ayurvedic herbs then your immune system will become strong and less prone to diseases. By adding these herbs to your diet, you will stay fit and healthy.
Below are Top 10 Ayurvedic herbs for boosting immunity:
1. Turmeric
It is used in curing sicknesses like cold and flu and enhancing immune function. Its anti-inflammatory properties help soothe redness and inflamed skin. People suffering from bronchitis problem can add turmeric to their diet which will help in curing this disease.
2. Ginger
Ginger contains medicinal properties that fight against respiratory viruses and inhibit the growth of pathogens. It is an antioxidant that helps boost your weak immunity system. It also helps prevent allergic cough and sneezing.
3. Andrographis
Andrographis is a natural immunity booster and helps in curing flu symptoms.
4. Amla
Amla contains vitamin C which enhances immunity power and eliminates toxins in the body. It also increases the energy level and helps reduce stress.
5. Tulsi (Basil leaves)
Tulsi (Basil leaves) is one of the best Ayurvedic herbs to boost the immune system and cures fever, cough, bronchitis, and reduces stress. It also helps in reducing throat pain and mouth ulcers.
6. Ashwagandha
Ashwagandha is a good Ayurvedic supplement that makes the immunity system strong to combat pain, insomnia, and aging signs. It helps improve thinking ability by reducing stress and tension.
7. Giloy (Guduchi)
Giloy (Guduchi) is very effective in boosting the immune system and treating diabetes, respiratory issues, fever, and other diseases. It contains antioxidants that keep your cells healthy to combat various diseases.
8. Neem leaves
Neem leaves are known to contain anti-inflammatory, anti-bacterial, anti-viral, and anti-fungal properties. It boosts your immune system and helps in combating various ailments. It also helps in treating acne, blemishes, and redness.
9. Brahmi
Brahmi can also be taken in the form of juice which increases your immunity, thinking ability, strength, and intelligence.
10. Honey
is one of the most powerful antioxidants that also possess antibacterial and anti-inflammatory properties. Honey can be used in curing cough, cold, and also offers glowing skin.
Yuvika Herbs Ayurveda is an all-in-one platform where you can buy immunity booster products online in Delhi. Every product is 100% Ayurvedic and passes through several quality tests. Their aim is to deliver herbal and Ayurvedic products to every doorstep and to promote a healthy lifestyle. India has a rich source of Ayurvedic herbs from ancient times. These herbs always prove to be beneficial without any side effects. If you also want to strengthen your immune system then you should buy Ayurvedic herbs online in Delhi.
Related Post:– Top 10 Ayurvedic Herbs
